Specialist clinic and wellbeing company.
Helping people feel, move and function better.
Based in North Cardiff, Mountain Well brings together specialist 1:1 clinical care,
lifestyle and longevity support, and practical health education. All within one unique environment.
Specialist 1:1 Care
For people dealing with pain, injury,
recurring problems, stress and poor recovery.
We Commonly Help With
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Chronic or persistent pain
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Injuries
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Back or neck problems
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Sciatica
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Balance or mobility issues
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Poor recovery
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Stress or burnout
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Fibromyalgia
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Stress & nervous system regulation
Treatment May Include
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Chiropractic and osteopathic adjustment techniques
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Joint and spinal mobilisation or manipulation
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Soft and deep tissue therapy
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Assisted stretching and movement work
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Mobility-based manual therapy
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Rehabilitation and strength work
We’ll work out what’s going on, explain what we recommend and use the most appropriate treatment to help you move forward.
Start With a FREE 10-Minute Discovery Call
A free 10-minute mini consultation with Ollie, our Head Practitioner - explain what’s been happening, ask any questions, and see whether Mountain Well is the right fit.
View available times and book instantly online.
Prefer to speak to us now?
Client Experiences
The Environment
Our site is part of how we work.
